Be Your Best Version at The Benefactory

Here is How!

Advice

You will find out what to eat and what to avoid to accelerate your weight loss goal.

Exploration

We will explore what strategies will make your new, healthy eating sustainable long term.

Accountability

We will decide your best steps of action, and I will hold you accountable for taking them.

Support

You are not alone! I will boost and cheer you on as you liberate yourself from food.

Change Your Food – Change Your Life

with Weight Loss Coach Alexia Bjarkan

I used to think that I was a hopeless case, doomed to a lifetime of binge eating. My food abuse affected everything: it isolated me from people whom I cared about, destroyed my finances, killed my joy for living. Thankfully, I did not give up. I found a diet that took away my cravings and enabled me to enjoy food while feeling satiated. But this was only the start…

Change Your Food – Change Your Life

with Weight Loss Coach Alexia Bjarkan

I used to think that I was a hopeless case, doomed to a lifetime of binge eating. My food abuse affected everything: it isolated me from people whom I cared about, destroyed my finances, killed my joy for living. Thankfully, I did not give up. I found a diet that took away my cravings and enabled me to enjoy food while feeling satiated. But this was only the start…

Hi, I’m Alexia. I’m helping clients empower themselves to be their best versions – and it all starts with healthy eating.

I used to think that I was a hopeless case, doomed to a lifetime of binge eating. My food abuse affected everything: it isolated me from people whom I cared about, destroyed my finances, killed my joy for living. It nearly ruined my life: I had depressions and mood swings so bad that I was misdiagnosed with bipolar disorder.

Thankfully, I did not give up. I travelled the world for ten years to find a solution. It all began with finding a diet that took away my cravings and enabled me to enjoy food while feeling satiated. But that was only the start.

My long term abuse of food was hardwired, and I needed to transform to change my behaviour. I went to any length and finally, through a combination of natural hacks, my overeating ceased. The results were astonishing. My “bipolar” symptoms disappeared, I aced my career and tripled my income, improved my relationships, felt happier and better than ever… It was like being reborn to a new life!

My experience of how key a healthy relationship with food is to thrive in life gave me a mission of helping others on the same path. So much pain can be eliminated by learning to eat well! Therefore, I trained to be a coach and quit my corporate job to pursue my passion of weight loss coaching. You can find more about my philosophy here.

Today, I am happy and healthy. I’m travelling the world while helping clients make peace with food, so that also they can live life to the fullest. That is what The Benefactory is for: a space to create your best version. If you are curious about examples, please see success stories from some of my clients here.

Thank you for visiting, I’m looking forward to connecting!

Love,
Alexia Bjarkan

Hi, I’m Alexia. I’m helping clients empower themselves to be their best versions – and it all starts with healthy eating.

I used to think that I was a hopeless case, doomed to a lifetime of binge eating. My food abuse affected everything: it isolated me from people whom I cared about, destroyed my finances, killed my joy for living. It nearly ruined my life: I had depressions and mood swings so bad that I was misdiagnosed with bipolar disorder.

Thankfully, I did not give up. I travelled the world for ten years to find a solution. It all began with finding a diet that took away my cravings and enabled me to enjoy food while feeling satiated. But that was only the start.

My long term abuse of food was hardwired, and I needed to transform to change my behaviour. I went to any length and finally, through a combination of natural hacks, my overeating ceased. The results were astonishing. My “bipolar” symptoms disappeared, I aced my career and tripled my income, improved my relationships, felt happier and better than ever… It was like being reborn to a new life!

My experience of how key a healthy relationship with food is to thrive in life gave me a mission of helping others on the same path. So much pain can be eliminated by learning to eat well! Therefore, I trained to be a coach and quit my corporate job to pursue my passion of weight loss coaching. You can find more about my philosophy here.

Today, I am happy and healthy. I’m travelling the world while helping clients make peace with food, so that also they can live life to the fullest. That is what The Benefactory is for: a space to create your best version. If you are curious about examples, please see success stories from some of my clients here.

Thank you for visiting, I’m looking forward to connecting!
Love,
Alexia Bjarkan

Do You Want to Eat Yourself Into Top Shape?

I’d Love to Show You How!

Are you not at your target weight yet? You’re probably eating too many carbs – and the solution is called the ketogenic diet. It starves your body on carbs to enter the metabolic state of ketosis, which typically results in losing all excess weight.

 

Sounds exciting? It is! Even better: you’ll see results quickly. If you know how to do it right, that is – and that’s what I want to help you with!

 

My life transformed after adopting the ketogenic diet and it became my passion. I’m now a coach specializing in the ketogenic diet. I love helping my clients improve health and happiness through changing what they eat!

 

Sign up below to book your free consultation call, for us to have a chat about how the ketogenic diet can get you into top shape simply through eating. I will help you with a personalized, delicious meal plan, for you to get results your very first week! Let's kick off your weight loss success.

 

Love, Alexia Bjarkan

I will respond within 24 hours.

Yay, you’ve taken your first step towards eating yourself into top shape! Well done.

I will email you within 24 hours (unless I’m travelling, which may cause a minor delay) to book your free consultation call. Then we can kick off your weight loss success!

I wish you a beneficial day.

Love,
Alexia Bjarkan

What is Your Situation

with Weight And Food?

What Do You Want To Achieve?

I will email you within 24 hours.

Yay, you’ve taken your first step towards your target weight!
Good on you.

I’m honoured that you’ve entrusted me with exploring coaching together.
I will email you to schedule your complimentary coaching session.
I'm excited to get you started on your weight loss journey!

I’m wishing you a beneficial day.

Love,
Alexia Bjarkan

Book Your Complimentary Session Here!

What is your food and health situation?

What do you want to achieve?

I will respond within 24 hours.

Yay, you’ve taken your first step towards changing your life by changing your food!

Well done.

I’m honored that you’ve entrusted me with exploring coaching together. I will email you within 24 hours (unless I’m travelling, which may cause a minor delay) to book your complimentary coaching session. Then we can kick off your journey towards your best version!

I wish you a beneficial day.

Love,
Alexia Bjarkan