Use Visualization to Achieve Your Weight Loss Goal. Everything You Can Imagine Is Real. Pablo Picasso My colleagues were laughing at me. I had spent all morning printing out logos of the companies that I wanted as my customers. I was now proudly looking at the collage...
Practice Fasting to Achieve Fitness, Health, and Hotness. To Enjoy Freedom We Have to Control Ourselves. Virginia Woolf Want to know one thing that Buddha, Jesus, and Mohammed had in common? Fasting. If it was good enough for some of the wisest men in history, surely there...
Take an Ice Bath for the Presence Needed to Choose Healthy Eating. No Man Is Free Who Is Not Master of Himself. Epictetus We all have bad habits. Mobile phones, sugar, work, shopping… What is yours? And more importantly: How is your bad habit holding you back in...