Download Your Free Keto Guide

for Your Best Body and Life on Keto

LEARN THE 7 STEPS FOR YOUR BEST BODY AND LIFE ON KETO

Why Download the Keto Guide Now?

Fast-Track Your Results: Others who have followed the guide have reached target weight and optimized health by reversing diabetes, hypothyroidism, inflammation, PCOS, and rheumatoid arthritis, to name a few examples. Scroll down for success stories.

Get Keto Expertise: Learn from keto coach Alexia Bjarkan; as seen in Grazia, Dubai Health Authority’s Better Health, Marie Claire, Al Khaleej, and Kul Al Usra.

Avoid Mistakes: With clinical experience from working with world-renowned doctors at one of Dubai’s premium medical clinics, keto coach Alexia Bjarkan guides you to overcome the common keto pitfalls and access the shortcuts to keto success.

Start Your Keto Success Now!

You’ll also receive weekly keto success tips in your inbox.

RESULTS OF THE KETO GUIDE:

Before the Keto Guide:

  • Excess weight since “forever.”
  • Almost convinced that losing weight was impossible.
  • Unhappy with herself and her body.

After the Keto Guide:

  • Slimmed down, starting with losing 4.5 kilos in her first week.
  • Confident that she’s found a method for lasting results.
  • Happy with herself and needs a new wardrobe to fit her new, slender body!

As you can see in my photos before and after… I look like a different person! And I feel different too: I’m finally happy about myself. Vian

Before the Keto Guide:

  • No weight loss despite trying many weight loss methods.
  • Consistently gave up weight loss programs.
  • Many unhealthy habits.

After the Keto Guide:

  • Finally, losing weight simply by eating keto.
  • Stayed on track with powerful, natural techniques. 
  • New, healthy habits; and a lighter body and brain!

I have lost weight, but more importantly, my brain is lighter. I have decluttered and gotten rid of the burden of losing weight. I now focus on the sensible approach to eat healthily. Brian

Before the Keto Guide:

  • Had spent “a fortune” on many weight loss programs with no result.
  • On medication for PCOS, rheumatoid arthritis, and hypothyroidism.
  • Felt low and hid away from life.

After the Keto Guide:

  • Reached her target weight just by enjoying keto foods, including desserts.
  • Decreased her rheumatoid arthritis and thyroid medication, and came off her PCOS medication.
  • Feeling confident and loving her body!

I don’t want to waste another second feeling down about my weight. I’m going to enjoy my slim, strong, and healthy body and live life to the fullest! Varsha

Before the Keto Guide:

  • No weight loss despite working out five days a week.
  • A food lover, scared of keto being boring or tasteless.
  • Read online warnings about the potential “dangers” of keto.

After the Keto Guide:

  • Reached her target weight and achieved her flattest tummy ever – without workouts.
  • Learned how to make any food on keto; including cookies, bread, and pizza.
  • Optimal health markers, proving peak health in her forties!

Reaching my target weight was fantastic enough but achieving peak health in my forties was beyond my wildest dreams! Stephanie

Before the Keto Guide:

  • Excess weight.
  • Diabetic on medication.
  • Stayed away from the beach due to body shame.

After the Keto Guide:

  • Reached his target weight by enjoying a keto diet adapted to his Arabic cuisine.
  • Significantly reduced his medication in only a few weeks.
  • Feeling comfortable in his own skin and enjoying the beach again!

Before starting keto, I was concerned about how it would affect my socializing. If anything, keto has improved my socializing since the slim version of myself is a lot more energetic, happy, and confident. Mohammed

Before the Keto Guide:

  • Had spent a lot of money on programs worldwide with no lasting results on weight.
  • Concerned if weight loss was compatible with traveling.
  • Sleepless nights worrying and low self-esteem.

After the Keto Guide:

  • The skills and confidence to continue her weight loss all the way to target weight.
  • A healthy lifestyle that’s easy to maintain regardless of location.
  • Empowered with new tools: happy with herself regardless of the number on the scales!

Losing weight quickly and steadily every week was an amazing motivation boost. Soraya

Before the Keto Guide:

  • Severe inflammation.
  • Followed the advice of doctors and nutritionists with no result.
  • In so much pain that she could hardly leave her house.

After the Keto Guide:

  • Inflammation halved by second week.
  • Is finally losing the excess weight.
  • Pain gone: can enjoy long walks and participate in family life again!

Now with plenty of energy and pain no longer crippling me, I can be there for my family in a way that I haven’t been for years. And I will maintain my keto way of eating so that I can continue to be the best mother, wife, and person that I can be! Alexandra

Before the Keto Guide:

  • Tried keto by following online advice, with little result.
  • Poor sleep, affecting her mood and performance.
  • Confused and upset about the lack of progress.

After the Keto Guide:

  • Learned exactly how to eat to slim down.
  • The best sleep of her life.
  • A complete “life upgrade”, resulting in feeling amazing!

Alexia is the keto expert that you can trust to get into top shape and feel amazing on keto! Vasilisa

Before the Keto Guide:

  • Weight struggle since childhood; mocked as “the fat kid”.
  • Had tried many diets and never enjoyed them: always wanted to “cheat”.
  • Felt that the extra kilos were a part of her identity and impossible to lose.

After the Keto Guide:

  • Quick and effective weight loss: everyone is noticing.
  • No need to “cheat” anymore thanks to delicious keto desserts.
  • No longer identifies as “the fat kid”: a healthy self-esteem, and excited about life!

Whether I cook myself or eat out, I’m finally in charge of my weight by my choices. And I started dropping the kilos from the first week… Prerna

Before the Keto Guide:

  • No weight loss despite intense workout sessions.
  • Worried that keto would be tasteless or complicated.
  • Not a fan of “dieting”: wanted a sustainable lifestyle.

After the Keto Guide:

  • Created her “dream body”.
  • Reached her target weight by enjoying simple, delicious keto meals and desserts.
  • Lasting results: kept her target weight one year after the program!

It’s been a year now since Alexia taught me how to achieve my dream body on keto, and I’m still benefiting every day. Enough time has passed for me to know that keto IS a healthy “lifestyle”: it’s not a restriction, but a choice because its effects are so amazing! Lemonie

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WHO WROTE THE GUIDE?

I’m a coach on the keto diet and lifestyle. I help others empower themselves to be their best versions – and it all starts with healthy eating.

I used to think that I was a hopeless case, doomed to a lifetime of binge eating. My unhealthy eating affected everything: it isolated me from people whom I cared about, destroyed my finances, killed my joy for living. It nearly ruined my life: I had depressions and mood swings so bad that I was misdiagnosed with bipolar disorder.

Thankfully, I did not give up. My turning point came when discovering the keto diet, which took away my cravings and enabled me to enjoy food while feeling satiated. The results were astonishing. My “bipolar” symptoms disappeared, I aced my career and tripled my income, improved my relationships, felt happier and better than ever… It was like being reborn to a new life!

My discovery of how key healthy food is to thrive in life gave me a mission of helping others on the same path. So much pain can be eliminated by learning to eat well! That’s why I’ve written my keto guide: so that also YOU can learn how to thrive on keto.

Now, over to you. What life would you live, if extra kilos, low energy, and poor health wasn’t holding you back? Imagine the activities that you would do if you were full of energy… Think about the dreams that you would make happen if you had the confidence… The people you would spend quality time with if you lived a long, happy, and healthy life…

If you’re done with excess weight, lethargy, and ill health affecting your life and you’re ready to do something about it, you’re just one click away from a body and life transformation.

Download my keto guide now to start YOUR journey towards your best body, health, and life on keto!

Love,
Alexia Bjarkan

Start Your Keto Success Now!

You’ll also receive weekly keto success tips in your inbox.

Thank you!

 

Click 7 Lessons to Be Your Best Version on Keto to access your guide. 

 

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Best of luck on your keto journey!

 

Love, 

Alexia Bjarkan