You will find out exactly what to eat and what to avoid to accelerate your weight loss goals.
We will explore what strategies will make your new, healthy eating sustainable long term.
We will figure out your best steps of action, and I will hold you accountable for taking them.
You are not alone! I will boost and cheer you on as you liberate yourself from food.
"Thanks to Alexia and the coaching that she provides, I have completely transformed my life. Like Alexia, today I am extremely driven and goal orientated. I work a demanding full-time job, so needless to say it is important that I maximize my health and performance in every area of my life. I rarely drink alcohol today, I have shed the extra 10 kilos and significantly decreased my anti-depressant medications. Alexia takes a multifaceted approach to health, realizing that food and exercise are just two (although important) components of a bigger picture. I would recommend Alexia’s services to anyone who is seeking improved health, fitness, career empowerment, self-love or self-development. Her commitment to her clients is resolute – she is like my personal cheer squad all in one!"
"Coaching with Alexia is a wonderful experience. Her enthusiasm when we first met influenced me to take my health journey to the next level. She introduced me to the Bulletproof Roadmap. As soon as I started following the guidelines, I instantly noticed significant improvements in my overall health. She also helped me come up with a meal plan and a schedule for when to eat. My daily routines are improving along with my mood, and I have Alexia to thank for that. I highly recommend her coaching services to everyone. She is a great listener and can help with a lot."
"I contacted Alexia because I’d stalled in my plan to get to my natural weight. I also was feeling very unhappy with depression and anxiety. As a part-time personal trainer (and being stuck in my IT career) this was getting in the way of me helping clients to my full potential. Alexia coached me and empowered me to improve my health and take control of my biology. I’ve now eliminated my depression and massively reduced my anxiety. My weight is no longer an issue for me and is good enough, which is a nice feeling. I am now on my own path to being a full-time coach at DarrenPyefinch.com. Alexia has a nice easy style which helped me hugely and I’ll be forever grateful."