Coaching Program:

Change Your Food – Change Your Life!

 

My life transformed when I changed what I ate. Now, as a coach specializing on the ketogenic diet/Bulletproof Diet, I love helping my clients do the same! My program follows well-researched practices for what foods optimize health and wellbeing. The typical result is a loss of excess weight, a boost in happiness and unprecedented vitality!

Is there a gap between your current and ideal self? Are you curious to explore how a change in your eating can move you closer to your best version? My coaching program is designed for you to see results in eight weeks, and set the foundation for a lifetime of healthy eating!

  • Assessment of your current diet.
  • Advice on what to eat and what to avoid to look and feel your best.
  • Nutritious and delicious meal plan, including cookbook.
  • Weekly 1-hour virtual coaching sessions to explore what strategies will make your new, healthy habits sustainable long term.
  • Written summary of each coaching session with agreed action steps, to keep you on track.
  • Daily email support for when you have questions or need a boost.

Your Investment: 1,000 USD
Value of Liberation from Food: Priceless

Why Choose The Benefactory’s Program?

There is no shortage of information today about how to eat healthily, but 2 billion people are still overweight. Depression, stress and illness are everywhere around us. Needless to say, information is not enough!

My coaching program is based on the ketogenic diet, which has been scientifically proven to be effective for weight loss and optimal health.

The ketogenic diet is very low on carbs with some healthy protein and fats. Through starving the body on carbs, its forced to use fat instead of glucose for fuel. The body gets into a state of ketosis, which usually results in effective weight loss until all excess weight is lost. At the same time, your hunger and cravings disappear and you get a boost in energy and focus. This way, you will get in top shape – with no requirement for sweaty gym visits.

Of course, you can google how to follow the ketogenic diet. But what I offer as a coach, is personalised support and guidance for you to ensure that you succeed. I will help you avoid the common pitfalls. I will advise on what food that will make you look and feel fantastic. I will give you a boost when you feel like stuffing your face with cake.

However, food is often just the beginning of our wellness journey. I take a holistic approach and help you consider the whole picture of your wellbeing. Together we will explore what strategies will help you become your best version! To learn more about my philosophy, please click here.

 

Is The Benefactory’s Program for You?

YES, if…
  • You are willing to keep an open mind.
  • You are willing to explore what will work for you to achieve your goals.
  • You are committed to taking action to achieve those goals.
…and, don’t forget: you are ready to be your best version!
If you identify with above statements, I’d love to chat with you about how we can work together. Please contact me here to book a complimentary call.

Ready to let go of exhausting and useless methods, and try something new?

Do You Want to Eat Yourself Into Top Shape?

I’d Love to Show You How!

Are you not at your target weight yet? You’re probably eating too many carbs – and the solution is called the ketogenic diet. It starves your body on carbs to enter the metabolic state of ketosis, which typically results in losing all excess weight.

 

Sounds exciting? It is! Even better: you’ll see results quickly. If you know how to do it right, that is – and that’s what I want to help you with!

 

My life transformed after adopting the ketogenic diet and it became my passion. I’m now a coach specializing in the ketogenic diet. I love helping my clients improve health and happiness through changing what they eat!

 

Sign up below to book your free consultation call, for us to have a chat about how the ketogenic diet can get you into top shape simply through eating. I will help you with a personalized, delicious meal plan, for you to get results your very first week! Let's kick off your weight loss success.

 

Love, Alexia Bjarkan

I will respond within 24 hours.

Yay, you’ve taken your first step towards eating yourself into top shape! Well done.

I will email you within 24 hours (unless I’m travelling, which may cause a minor delay) to book your free consultation call. Then we can kick off your weight loss success!

I wish you a beneficial day.

Love,
Alexia Bjarkan

What is Your Situation

with Weight And Food?

What Do You Want To Achieve?

I will email you within 24 hours.

Yay, you’ve taken your first step towards your target weight!
Good on you.

I’m honoured that you’ve entrusted me with exploring coaching together.
I will email you to schedule your complimentary coaching session.
I'm excited to get you started on your weight loss journey!

I’m wishing you a beneficial day.

Love,
Alexia Bjarkan

Book Your Complimentary Session Here!

What is your food and health situation?

What do you want to achieve?

I will respond within 24 hours.

Yay, you’ve taken your first step towards changing your life by changing your food!

Well done.

I’m honored that you’ve entrusted me with exploring coaching together. I will email you within 24 hours (unless I’m travelling, which may cause a minor delay) to book your complimentary coaching session. Then we can kick off your journey towards your best version!

I wish you a beneficial day.

Love,
Alexia Bjarkan